Unshakable Foundations – Confidence and Self-Esteem for Neurodivergent Rebels with a Cause

A 6-week transformational journey for ADHD and autistic folks who are ready to unmask their brilliance, quiet the inner critic, and build real, joyful confidence through playful coaching, creative expression, and compassionate connection.

Core Themes

Outcomes

By the end of this course, you will: 

Life After the Course: Transformational Impact

Shifts You Might Notice

What to expect

Week 1: The Mirror Awakens – Rediscovering the Truth of You

Who even am I? A week of gentle unveiling, connection, and celebration. Begin to see your brilliance reflected back through values, strengths, and shared stories.

Week 2: The Confidence Compass – Finding Your Inner North Star

What is confidence? Exploring the terrain of confidence—where it lives, how it grows, and what lights it up. Begin to map your unique path to empowered self-belief.

Week 3: The Belief Alchemy – Transforming Inner Shadows into Light

Confidence and beliefs. A powerful week of inner transformation. Identify outdated beliefs, challenge inherited narratives, and begin crafting new truths that honour your essence.

Week 4: The Voice Unleashed – Speaking Your Truth with Courage

Confidence to communicate wants and needs Explore the freedom and power of authentic expression. Begin to speak your truth with clarity, compassion, and conviction.

Week 5: The Sacred Sanctuary – Healing Through Self-Kindness

Taking care of ourselves, nervous system healing A week of deep nourishment and nervous system support. Learn to honour your needs through rituals, movement, and gentle self-care that works for you.

Week 6: The Radiant Rebel – Celebrating the Power of You

Celebrate the essence of you A joyful culmination of the journey. Reflect, celebrate, and step forward with unshakable confidence, ready to live, love, and lead as your authentic self.

Bonus features

 I cannot wait to go on this journey with you. 

This course is the culmination of a lifetime’s work—woven from years of experience, deep compassion, and a fierce belief in the power of being truly seen. 

As a teacher of 17 years, a small group facilitator, and a coach, I’ve spent my life creating spaces where people feel safe to be themselves. I’ve gathered tools, techniques, and heart-led practices that help people feel accepted, valued, and empowered. 

I am passionate about helping people connect with others who see them, hear them, and respect them. 

Because when we feel safe, we shine. 

When we feel understood, we grow. 

And when we feel connected, we thrive. 

 

This course isn’t just about confidence—it’s about coming home to yourself, and building a foundation so strong, so joyful, and so authentic that you can stand tall in any storm. 

If you’re ready to unmask your brilliance and step into your power with compassion and creativity, I’d be honoured to walk this path with you. 

When

6 x Mondays  

October 6th, 13th, 20th,27th 

November 3rd & 10th 

6 pm – 8 pm (with breaks) on Zoom  

Investment

Pay In Full

£ 450
  • 1 x easy payment
  • Facebook and WhatsApp groups for peer support and celebrations
  • Printable workbook with prompts, activities and reflections
  • Online comedy improv session for the first 10 sign-ups (to be arranged)

Payment Plan

£ 225
  • 2 x payments
  • Facebook and WhatsApp groups for peer support and celebrations
  • Printable workbook with prompts, activities and reflections
  • Online comedy improv session for the first 10 sign-ups (to be arranged)

Contact Suzi about bursary spaces

5 x bursary spaces @ £400.00  

Payment plan available – 2x payments of £200.00 for bursary spaces 

info@suzipayton.co.uk

Book a 15-minute call to discuss any aspect of the course:

My new book available to buy now!

Cover of the book Suzi Payton contributed to

Lost and Now Found: A guide to understanding and accepting yourself for late-discovered autistic adults